How Much Fish Oil Do I Need for Maximum Benefit?

How Much Fish Oil Do I Need for Maximum Benefit?

Many consumers may not obtain maximum possible benefits when taking fish oil supplements. Often consumers are unsure of the proper daily dose to take. Recommended daily intake varies from 1-12 g based on the goals of therapy and ailments treated, from severe...
Natural versus Synthetic Hormone Therapy

Natural versus Synthetic Hormone Therapy

The usual aging process leads to slow decline in the levels of estrogen and progesterone in women and testosterone in both men and women. The decline in hormone levels begins during middle age and slowly progresses long before symptoms occur. Women often experience...
What Is Integrative Medicine

What Is Integrative Medicine

An increasing percentage of the population is consulting complementary medicine practitioners. Why is this trend happening? Patients are often unsatisfied with what they perceive as a focus on using pharmaceuticals to treat or suppress a specific disease rather than...